I Am Back

I Am Back

I’ve been away from this blog for a while.

But I wanted to let you know that I am back!

 

What Happened?

 

Towards the end of February, I found myself going back towards a dark place.

Mentally I was struggling.
I was starting to lose interest in the things that I love, I was becoming very irritable, I also couldn’t settle and wouldn’t be happy with anything that I was doing.

I wasn’t sleeping at all.

My fulltime job was becoming a struggle when I got home and sat at my computer I just couldn’t focus.

I didn’t have the drive to do anything!

I have been in that state a fair few times. And I knew that if I carried on the way I was going, it was not going to be nice.

 

What did I do next?

 

I needed to slow down. Both physically and mentally. My brain is constantly running at 100mph.

Because I always want to give my best in everything I do, and I couldn’t I decided to have a break from this blog.

I stopped some other things I was doing. And left my second job.

I had to get myself better and be around my family.

And once I was back to my usual self, I could start back.

Well, I am feeling quite a lot better now.

It is very easy to lose track of what is really important in your life.

Spending time with my wife and our kids, and just slowing down has made the world of difference.

The reason I am not 100% is probably due to COVID-19 stress and anxiety.

But I will go into that in more detail in another post.

I just want to let everyone know I am back, and I am nearly back to being myself again.

Our mental health can be very delicate. We need to look after ourselves both physically and mentally.

 

Please all keep safe. Please listen to your government’s guidelines. Together we will beat this virus.

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